Aoife's Roast Pumkin Soup |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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roast vegetable and pumpkin soup Ingredients:
300 g carrot |
450 g sweet potato |
500 g pumpkin |
200 g celery |
125 g vegetable stock cube |
150 g low fat creme fraiche |
1 1/2 l water |
160 g chopped onions |
2 cloves garlic |
Directions:
1. chop the root vegetable and roast in the oven
2. add a little oil to a large saucepan and brown the roughly chopped onion, garlic and a chopped red chilli if desired in a pan
3. dissolve the stock cube in boiling water and add to the saucepan with the rest of the water. Bring to the boil.
4. add the roasted vegetables and simmer for 20 - 30 minutes until the vegetables are soft.
5. remove from the heat and blitz until well pureed. stir in the low fat creme fraiche and add salt and pepper to taste
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