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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 1 |
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Ingredients:
1 (20 ounce) can whole tomatoes |
3 garlic cloves |
1 small white onion |
2 carrots |
2 stalks celery |
1/4 cup fresh parsley (must be fresh, not dried. dried parsley will not help reverse hairloss) |
1 parsnip (a vegetable that reverses hair loss) |
kale |
spinach |
zucchini |
squash |
blue red cabbage |
celery salt (to taste) |
cayenne pepper (to taste) |
Directions:
1. Put everything in pot, and simmer it.
2. Do not put it on high.
3. I want the vegetables to get out all the vitamins and minerals slowly, slowly, slowly.
4. After you make it, put it in a blender and puree to make it like a fiber which will fill you up.
5. Put it in a thermos and take it with you.
6. And drink it instead of coffee or soda.
7. You can also add skinless chicken or turkey breast to the soup if you want to.
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