Angie's Nutrition Bites Reboot |
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Prep Time: 10 Minutes Cook Time: 11 Minutes |
Ready In: 21 Minutes Servings: 12 |
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I'm trying various recipes to give my daughter healthful snacks. This is a most recent attempt which I think turned out well. All of the values are estimates, as I was on a 'dump, stir and see' kick. Ingredients:
2 cups oatmeal (porridge oats) |
1 cup flour, all purpose |
1/2 cup powdered milk, skimmed |
1 1/4 cups peanut butter |
1/2 cup butter (optional) |
1/2 cup applesauce |
1/4 cup banana, mashed (or the equivalent of one normal-sized banana) |
1/3 cup blackstrap molasses |
1/4 cup brown sugar |
1/4 teaspoon salt |
Directions:
1. Preheat oven to 200c.
2. Mix all dry ingredients together.
3. Stir in wet ingredients.
4. Mixture should be quite stiff (if too liquidy, add flour).
5. Spoon out a tbsp sized dollop, and roll into a ball.
6. Bake for 11 minutes, or until golden brown.
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