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Prep Time: 0 Minutes Cook Time: 5 Minutes |
Ready In: 5 Minutes Servings: 16 |
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Make this great appetizer for your next party, or enjoy it as a snack anytime. Ingredients:
1 (15-ounce) can white beans, drained, rinsed, mashed |
3 tablespoons extra-virgin olive oil |
2 tablespoons minced italian (flat-leaf) parsley |
2 tablespoons minced onion |
1 tablespoon + 1 teaspoon lemon juice |
2 garlic cloves, minced pepper to taste |
16 small slices french bread, toasted |
1 can (2 ounces) anchovy fillets in olive oil |
Directions:
1. Mix beans, oil, parsley, onion, lemon juice, garlic and pepper in a small bowl, making make 1 cup spread. Spoon a bit on each slice of toast and top each with 2 anchovies.
2. Nutritional Information Per Serving:
3. Total Fat 4g; Saturated Fat 1g; Cholesterol 5mg; Sodium 330mg; Total Carbohydrate 23g; Dietary Fiber 2g; Sugars 2g; Protein 6g
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