Ancho Chili-Spiced Tilapia |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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I love a little spice in my life, and with this dish, thatâs exactly what you get! A few pantry staples and 20 minutes are all you need for this light, flaky tilapia. âJennifer Schaub, Chandler, AZ Ingredients:
1/2 teaspoon salt |
1/2 teaspoon ground ancho chili pepper |
1/2 teaspoon cayenne pepper |
1/2 teaspoon dried oregano |
1/4 teaspoon garlic powder |
1/4 teaspoon ground cumin |
4 tilapia fillets (4 to 5 ounces each) |
1/3 cup reduced-fat chipotle mayonnaise |
1 teaspoon lime juice |
1/4 teaspoon dried oregano |
Directions:
1. Combine the first six ingredients; sprinkle over fillets. Cook fillets in a large nonstick skillet coated with cooking spray over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork.
2. Meanwhile, combine the mayonnaise, lime juice and oregano in a small bowl. Serve with fillets. Yield: 4 servings.
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