American Sweet and Sour Barbecue Chicken |
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Prep Time: 30 Minutes Cook Time: 12 Minutes |
Ready In: 42 Minutes Servings: 6 |
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Adapted from another web site ( ) and likely on the back of a Kraft product package as the recipe called for using Kraft branded dressing and sauce. I used no Kraft branded products but it worked really well. I also came up with the name! Ingredients:
4 boneless skinless chicken breasts |
1/3 cup reduced-fat caesar salad dressing (can use regular if desired) |
your favorite barbecue sauce |
Directions:
1. Pound the chicken breast to produce an even height for grilling consistency.
2. In a Ziplock or similarly functioning bag, mix the chicken and the Caesar dressing. Allow chicken to marinate in refrigerator for 30 to 60 minutes.
3. Spray grill with Pam for grilling or similar product.
4. Preheat grill to medium and then grill chicken for 6 to 8 minutes per side.
5. During the last few minutes of grilling, brush the chicken with barbeque sauce, turn to cook the sauce on and carmelize slightly.
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