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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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I am basically allergic to the universe. This recipe came from my personal desire to make pancakes which do not contain white flour or white sugar. The recipe is quick, simple and very healthy. The pancake itself is not sweet tasting because it has no sweetener, however, it can be easily sweetened by adding Stevia, Steviva, or some other sweetener to the batter. I have elected to sweeten the pancake by adding honey and fruit. Ingredients:
2 tablespoons amaranth flour |
2 tablespoons flax seeds (grind flaxseeds in coffee grinder) |
1 egg |
1/4 cup water |
1 tablespoon butter |
1 teaspoon honey |
1/4 cup blueberries or 1/4 cup raspberries or 1/4 cup strawberry |
Directions:
1. Heat lightly greased frying pan on medium heat.
2. A cast iron pan is preferred.
3. In small bowl, mix amaranth flour and flax seed meal.
4. Add egg to flour mixture.
5. Beat with whisk until well blended.
6. Add small amount of water to egg mixture then beat.
7. Do this several times until the batter is thick, yet not runny.
8. Pour batter into heated pan.
9. Cover with glass lid.
10. Flip after bubbles have formed.
11. This will take approximately one minute.
12. Cook for another one or two minutes.
13. Place on plate.
14. Allow butter to melt on pancake.
15. Then drizzle honey over pancake.
16. Add fruit and enjoy!
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