ALT (Avocado, Lettuce, and Tomato) Sandwiches |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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These easy sandwich stackers feature layers of sliced avocado, sliced tomato, lettuce, sliced cucumbers, and Swiss cheese. They're perfect for a summer supper. Ingredients:
2 tablespoons fat-free mayonnaise |
8 (1-ounce) slices whole-grain bread with flaxseed, toasted |
4 large leaves romaine or boston lettuce |
1 large ripe tomato, thinly sliced |
1 sliced peeled avocado |
12 very thin slices cucumber |
4 (.77-ounce) slices reduced-fat, reduced-sodium swiss cheese (such as alpine lace) |
Directions:
1. Spread mayonnaise on the 8 slices of bread.
2. Layer 4 slices with 1 lettuce leaf, 1 slice tomato, 1 slice avocado, 3 slices cucumber, and 1 slice cheese; top with remaining bread slices. Cut sandwiches in half diagonally.
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