Almost Green Scrambled eggs with Spinach |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Breakfast for one or double it. Tastes great with leftover ham. The green of the spinach is a nice contrast. Stir fry some red peppers and mushrooms to have on the side. Wholewheat toast Mmmm. Ingredients:
2 tablespoons flour |
1/4 cup milk |
3 tablespoons sour cream (or pureed cottage cheese) |
2 eggs |
salt & pepper |
1/4 cup cheddar cheese, grated |
1/2 cup fresh spinach, washed,dried and chopped fine |
1 pinch thyme |
lite olive oil |
Directions:
1. Gradually mix the milk into the flour, whisk until smooth.
2. add sour cream (cottage cheese), eggs, thyme, salt& pepper.
3. Whisk until very well blended.
4. Stir in the cheese and spinach.
5. Heat skillet, spray with oil.
6. Over medium heat pour in the egg mixture, allow to firm on the bottom, with a spatula disturb the eggs and flip so you continually get the uncooked egg on the bottom.
7. Do not over cook the eggs.
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