Almond & Lemon Crusted Fish |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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From Eating Well Magazine Jan/Feb 2011 Ingredients:
1 lemon, zested |
1/2 cup sliced almonds, coarsely chopped |
1 teaspoon dry dill weed |
1 tablespoon extra virgin olive oil |
1/2 teaspoon kosher salt |
black pepper |
1 1/4 lbs cod, or, halibut in 4 portions |
4 teaspoons dijon mustard |
Directions:
1. Preheat oven to 400°F Coat a rimmed baking sheet with cooking spray. 2. Combine lemon zest, almonds, dill, 1 T oil, salt and pepper in a small bowl. Place fish on the prepared baking sheet and spread each portion with 1t mustard. Divide the almond mixture among the portions, pressing it onto the mustard. 3. Bake the fish until opaque in the center, about 7-9 minutes, depending on thickness. |
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