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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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I found this recipe in Fitness Magazine and it sounds pretty tasty (and healthy!)... can't wait to try it! Ingredients:
1/3 cup finely chopped almonds |
1/4 cup brown sugar |
1/2 teaspoon garlic salt |
4 boneless skinless chicken breast halves (about 4 oz. each) |
2 teaspoons finely chopped fresh parsley (to garnish) (optional) |
Directions:
1. Preheat oven to 400�°F.
2. Mix the brown sugar, garlic salt and almonds in a bowl.
3. Coat each chicken breast in the almond/sugar mixture and place on a baking sheet.
4. Take any remaining mixture and sprinkle on chicken breasts, patting down firmly.
5. Bake for 18 minutes or until a meat thermometer registers 180°F when inserted in the thickest part of the chicken.
6. Garnish with parsley if desired.
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