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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 3 |
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This is a great way to enjoy a unique take on fried catfish without all the fat and calories. Ingredients:
1/2 cup breadcrumbs |
1/8 cup grated parmesan cheese |
1/8 cup finely chopped almonds |
1 clove garlic (finely chopped) |
1/2 teaspoon salt |
1/8 teaspoon ground black pepper |
1/8 cup extra virgin olive oil |
3 (4 ounce) catfish fillets |
Directions:
1. Preheat oven to 475°F.
2. In a medium bowl, combine bread crumbs, cheese, almonds, garlic, salt and pepper.
3. Place the olive oil in a shallow dish.
4. Brush fillets in olive oil.
5. Dredge fillets in breadcrumb mixture.
6. Bake fillets for 15 minutes or until fish flakes easily when tested with a fork.
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