Almond Chicken With Asparagus |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 4 |
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A wonderful recipe full of nutrients from the bed of spinach and protein from the chicken. This dish combines several flavors for a great tasting lunch or dinner. Ingredients:
2 cups asparagus tips, diagonally cut |
1/2 cup plain nonfat yogurt |
1 teaspoon curry powder |
1 teaspoon fresh lemon juice |
1/4 teaspoon salt |
1/8 teaspoon fresh ground pepper |
2 cups cooked chicken breasts, boneless, skinless, chopped |
1/2 cup red bell pepper, seeded and chopped |
1/4 cup fresh cilantro, chopped |
2 tablespoons sliced almonds, toasted |
spinach leaves |
Directions:
1. Steam the asparagus tips for 2 minutes or until crisp but tender.
2. In a large bowl, whisk the yogurt, curry, lemon juice, and salt until well combined.
3. Add the steamed asparagus, chicken, bell peppers, cilantro and almonds. Toss to coat with dressing. Serve on fresh spinach leaves.
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