Alla's Cranberry Scones (Raw Foods) |
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Prep Time: 10 Minutes Cook Time: 420 Minutes |
Ready In: 430 Minutes Servings: 6 |
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From Victoria Boutenko's 12 Steps to Raw Foods. I haven't tried it yet, but I have to give the book back to the library. The recipe says: you have to experiment to get the consisitency desired. I guess that means add more water if necessary or more solids if it's too wet. Ingredients:
2 cups apples, grated |
2 cups carrots, pulp (leftover from making carrot juice) |
2 cups raisins (or chopped dates) |
1 cup cranberries (fresh or dry) |
2 cups almonds, ground |
1 cup flax seed (blended with 1 cup water) |
2 tablespoons agave nectar (raw) |
3 tablespoons olive oil |
Directions:
1. Mix ingredients with hands.
2. Drop by spponfuls onto teflex dehydrator sheets.
3. Dehydrate at 105-115 degrees for several hours (approximately 4 hours on one side, then flip and dry for 3 hours on the other side.).
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