All In One Corn and Beef Dish |
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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 4 |
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Ingredients:
1 tablespoon light olive oil |
2 cloves garlic, chopped |
1 large onion, chopped |
1 green pepper, chopped |
1 lb ground sirloin |
2 (14 1/2 ounce) cans no-salt-added diced tomatoes |
1 (15 1/4 ounce) can whole kernel corn |
1 teaspoon salt substitute |
1 -2 teaspoon chili powder |
hot cooked macaroni |
Directions:
1. Heat the oil in Dutch oven on medium-high heat. 2. Sauté the garlic, onion and pepper until the onion is translucent. 3. Add the ground beef, brown and crumble. 4. Add the tomatoes, corn, salt, and chili powder. 5. Bring to a boil. 6. Reduce heat to low, cover, and cook for about an hour. 7. Serve in large warmed soup bowls over hot, cooked macaroni. |
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