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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A quick, healthy bran pancake that's high in fibre and low in fat. Serve with fresh fruit and yoghurt for a complete breakfast Ingredients:
4 egg whites |
1/2 cup all-bran cereal |
15 g linseed (1 tablespoon) |
1 teaspoon cinnamon |
2 tablespoons splenda no calorie |
1/2 teaspoon olive oil |
Directions:
1. Place the all bran, egg, cinnamon and splenda and linseed (flaxseed) in a blender.
2. Mix all ingredients and pour into skillet with some olive oil (I use spray) until the edges get golden.
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