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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Yummy cereal bars! Ingredients:
1 cup |
1 cup grapes |
1/6 cup flour |
1/8 cup honey |
1/8 cup |
1/4 cup |
2 oz |
2 egg whites |
3 tbsp |
Directions:
1. Mash grapes; heat for 3 minutes beforehand in 1/8 cup water. Mix All-Bran, flour, grapes, honey, soymilk and yogurt until well-combined. Add in egg whites [or Egg Beaters]. Spread into baking dish and sprinkle on Splenda. Bake at 325 degrees for 25 minutes or until firm.
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