Ali Vincent's Mango Quinoa Salad |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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From the Biggest Loser TV Show: A protein-loaded treat! – Ali Vincent Nutritional information (per serving) Calories 240 Total Fat 8 grams Saturated fat 1 gram Cholesterol 0 milligrams Sodium 10 milligrams Total carbohydrates 34 grams Fiber 7 grams Sugars 9 grams Protein 7 grams Ingredients:
2 cups quinoa (cooked, at room temperature or cold) |
1 mango, diced |
1 cup cilantro, chopped (a handful size) |
1 (15 ounce) can black beans |
1 red bell pepper, chopped |
6 green onions, thinly sliced |
4 tablespoons red wine vinegar |
3 tablespoons olive oil |
1 tablespoon fresh lime juice |
Directions:
1. In a small bowl, combine vinegar, oil and lime juice.
2. Combine everything else in a big bowl.
3. Drizzle liquid mixture over the salad, and toss until well combined.
4. Chill for about an hour.
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