3 lbs chicken wings (about 18 wings) |
1 teaspoon ground black pepper |
1/4 teaspoon salt |
1 tablespoon garlic powder |
1 tablespoon onion powder |
1 tablespoon ground cumin |
1 tablespoon ground coriander |
1 teaspoon ground allspice |
1 tablespoon paprika |
1/3 cup carb options ranch dressing |
1/2 tablespoon hot sauce (or to taste) |