Acorn Squash with Butter Sauce |
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Prep Time: 2 Minutes Cook Time: 12 Minutes |
Ready In: 14 Minutes Servings: 4 |
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Microwave healthy acorn squash and serve with a homemade seasoned butter sauce for a hearty and nutritious side dish that takes just minutes to prepare. Ingredients:
1 acorn squash (about 1 1/2 pounds) |
1/3 cup water |
1 tablespoon butter |
2 tablespoons maple syrup |
1/4 teaspoon ground nutmeg |
1/8 teaspoon salt |
Directions:
1. Pierce squash several times with a sharp knife; place on paper towels in microwave oven. Microwave at HIGH 1 minute. Cut squash in half lengthwise. Discard seeds and membrane. Cut each squash half lengthwise into 4 wedges. Pour 1/3 cup water into an 11 x 7-inch baking dish. Place squash, cut sides up, in pan. Cover with plastic wrap, turning back 1 corner to vent (do not allow plastic wrap to touch food). Microwave at HIGH 10 minutes or until tender.
2. Place butter in a small microwave-safe bowl. Cover and microwave at HIGH 20 seconds or until butter melts. Stir in syrup, nutmeg, and salt. Spoon sauce over squash wedges.
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