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Prep Time: 5 Minutes Cook Time: 4 Minutes |
Ready In: 9 Minutes Servings: 4 |
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I invented this to go with a lamb and gravy dish. Yams/sweet potatoes, like carrots, winter squashes and orange colored fruits are anti-oxidants that help to prevent cancer. Personally, I don't like the overly sweet versions of yams served on holidays. This is a super quick dish that goes well with meat and poultry every day! Ingredients:
2 tablespoons butter |
3 scallions, chopped |
2 (15 ounce) cans yams, drained and sliced into bite size pieces |
fresh ground pepper |
Directions:
1. Microwave butter in a microwave safe dish, 30 seconds or until melted.
2. Add scallions, yams and pepper.
3. Stir gently, cover with plastic wrap and microwave at full power for 3-4 minutes or until hot.
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