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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 7 |
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Packed with all you need in a breakfast. You can freeze them and reheat in a toaster. YUM! Ingredients:
2 cups spelt flour |
2 cups oat flour |
2 tablespoons baking powder |
1/4 cup ground flaxseed meal |
1/2 teaspoon salt |
3 1/2 cups low-fat vanilla soy milk |
1/4 cup applesauce |
2 tablespoons agave nectar |
1 1/2 tablespoons vanilla extract |
2 cups blueberries |
Directions:
1. Whisk spelt flour, oat flour, baking powder, flaxseed meal, and salt together in a large mixing bowl.
2. Stir soy milk, applesauce, agave nectar, and vanilla extract together in a separate bowl.
3. Form a well in the center of the flour mixture and pour soy milk mixture into the well. Stir until the ingredients are just moistened; set aside for 15 minutes.
4. Lightly oil and heat a griddle to medium heat.
5. Spoon batter onto hot griddle, sprinkle blueberries onto wet batter, and cook until bubbles form, 2 to 3 minutes. Flip and continue cooking until golden brown on both sides, about 3 minutes more.
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