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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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After reading a lot of information on super foods I came up with this super salad. It is high in vitamins, antioxidants, and has a combination of healthy carbs and proteins...it is so filling! I cook the beets in one of the new microwave steam bags (they are my new best friend). I let them cool in the bag, and then rub the peels right off. Use the same directions on the bag for potatoes for cooking time. Ingredients:
1 head iceberg lettuce, torn |
1 (8 ounce) can chickpeas, drained |
1 (8 ounce) can black beans, drained and rinsed |
3 red beets, cooked, cooled and sliced |
3 golden beets, cooked, cooled and sliced |
1/4 cup sunflower seeds |
Directions:
1. Combine the above in a large bowl.
2. Serve and enjoy!
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