A Mayonnaise That Won't Make Your Heart Explode |
|
 |
Prep Time: 0 Minutes Cook Time: 8 Minutes |
Ready In: 8 Minutes Servings: 20 |
|
This has a Peruvian twist on it (the limes) that you could always leave out. Vegetable oils are usually made out of rapeseed (canola) or cottonseed oil - both which are actually industrial oils and not fit for human consumption, or soybean oil which damages the thyroid. Try Spectrum's high oleic, expellar pressed Safflower oil in this mayonnaise - don't use the partially hydrogenated stuff. Ingredients:
1 egg |
1/2 teaspoon mustard |
1/2 teaspoon salt |
2 teaspoons lime juice (optional) |
1 cup safflower oil, high oleic and expellar pressed |
pepper |
Directions:
1. Put all ingredients, except the oil, in a blender and blend until creamy, gradually adding in the oil.
|
|