A Great Foot Bath for Winter Months |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 10 |
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From the May issue of the Femina magazine. Ingredients:
5 tablespoons mustard powder (to stimulate blood circulation and keep the feet warm and relaxed) |
2 tablespoons fresh mint leaves, to refresh feet |
1 liter warm water |
5 drops eucalyptus oil (to relieve aches and pains) |
7 drops lemon extract (it is anti-bacterial or anti-fungal) |
Directions:
1. Combine everything in a large flat tub.
2. Put your feet inside it.
3. Enjoy a 15 minute soak.
4. After the soak, it's a good time to exfoliate the dead skin on the soles of the feet and trim the nails.
5. This done, you can put your feet up.
6. Relax!
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