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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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By changing the full fat ingredients from the original recipe I shaved about 200 calories off of each serving. Ingredients:
1 pound ground beef |
16 oz. can tomato sauce |
1 tsp. dried basil, crushed |
1/2 tsp. sugar |
1/2 tsp. garlic powder |
1/4 tsp. salt |
1/4 tsp. pepper |
1 cup fat free sour cream |
8 oz. package fat free cream cheese, softened |
1/2 cup milk |
2 tbsp. chopped onion |
6 oz. noodles, cooked and drained |
10 oz. frozen chopped spinach, cooked and well-drained |
4 oz fat-free cheddar cheese |
Directions:
1. In a large skillet, cook beef until brown. Drain off fat. 2. Stir in tomato sauce, basil, sugar, garlic powder, salt, and pepper. Bring to boiling. Reduce heat and simmer, uncovered, for 5 minutes. 3. Combine sour cream, cream cheese, milk, and onion. In a greased 2-quart casserole or an 8x8x2-inch baking dish, layer half the noodles, half the meat, half the cream-cheese mixture and all the spinach. Top with the remaining meat and noodles. 4. Cover; bake in a 350 degree F oven for 45 minutes. (Chill remaining cream-cheese mixture.) Spread with cream-cheese mixture. Top with the cheddar cheese. 5. Bake, uncovered, for 10 minutes more. Makes 6 servings. |
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