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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Great lowfat version of 7 layer salad for one person. Great for lunches. Great recipe for folks on LA Weightloss Ingredients:
1 cup shredded lettuce |
1/8 cup chopped celery (about one rib) |
1 tablespoon chopped green pepper |
1 tablespoon chopped green onion (one scallion) |
2 1/2 ounces frozen peas, thawed |
1 1/2 tablespoons light mayonnaise |
1 (1 g) packet splenda sugar substitute |
1 ounce shredded low-fat cheddar cheese |
Directions:
1. Layer the lettuce, celery, onions, pepper and peas.
2. Spread mayonnaise on top.
3. Sprinkle with Splenda, then top with cheese.
4. Cover tightly and refrigerate at least 4 hours and up to 24 hours.
5. LAWL Count: 2 veg, 1 fat, 1/2 dairy.
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