5-Minute Healthy Sauteed Cauliflower With Turmeric |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 pound(s) cauliflower |
5 tablespoon(s) low sodium chicken broth |
1 teaspoon(s) turmeric |
3 tablespoon(s) extra virgin olive oil |
2 teaspoon(s) lemon juice |
2 cloves of garlic pressed or chopped |
sea salt and pepper to taste |
Directions:
1. Cut cauliflower florets into quarters and let stand 5 minutes to bring out hidden health benefits.
2. Press or chop garlic and let sit for 5 minutes.
3. Heat 5 TBS broth in a stainless steel skillet on medium heat.
4. When broth begins to steam, add cauliflower and turmeric and cover. For al dente cauliflower, cook for no more than 5 minutes.
5. Transfer to a bowl. For more flavor, toss cauliflowser witht he remaining ingredients while it is still hot.
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