5 Minute Brussels Sprouts |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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Brussles sprouts are high in vitamin C, K and A and full of fiber. Ingredients:
1 lb brussels sprout |
3 tablespoons extra virgin olive oil |
2 teaspoons lemon juice |
2 medium garlic cloves, pressed |
sea salt and black pepper |
Directions:
1. Fill the bottom of steamer with 2 inches of water. 2. Bring water to low boil. 3. Cut brussels sprouts into quarters. 4. Press garlic. 5. Steam brussels sprouts for 5 minutes. 6. Combine olive oil, lemon juice garlic, salt and pepper. 7. Place hot brussels sprouts in bowl and top with dressing and toss. 8. You can add garlic in the final 2 minutes of steaming to mellow garlic flavor. |
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