4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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From WW in 20 min. Ingredients:
4 (1/4 lb) chicken breast, cutlets |
1/2 teaspoon salt |
1/4 teaspoon pepper |
2 teaspoons olive oil |
1/2 small onion, chopped |
2 garlic cloves, minced |
1/4 cup dry red wine |
14 1/2 ounces diced tomatoes |
1 tablespoon capers, drained |
1 teaspoon thyme |
Directions:
1. Sprinkle the chicken with salt and pepper.
2. Heat oil in large nonstick skillet over med-high heat.
3. Add chicken and cook until browned. Transfer to plate. Set aside.
4. Add onion and garlic to skillet; cook about 1 minute.
5. Add wine and cook 2 minute.
6. Add tomatoes with juice, capers, and thyme.
7. Simmer 5 minute.
8. Return chicken to skillet, cook uintil heated through.
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