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3c Bake
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Theoretically, this should be great. This is my new healthy Chicken recipe.
Ingredients:
10 oz. shredded red cabbage
38 oz. skinless chicken breasts
100 grams dijon mustard
16 oz. baby carrots
2 cups water
Directions:
1. Lay cabbage in casserole.
2. Cover with 2 cups water.
3. Top with chicken breasts. Use paring knife to tenderize chicken breasts by poking little holes in them. Sprinkle with salt and pepper.
4. Spread mustard on top of chicken.
5. Top with baby carrots. Cover casserole. Cook at 350 degrees for 30-50 minutes, until done.
By RecipeOfHealth.com