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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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3 Egg White Omelet with Vegetables Ingredients:
3 egg whites (omlet) |
2 ounce ham |
2 ounce onion |
1 tomato (cherry), 5 each, raw |
1 ounce mushroom |
Directions:
1. Spray frying pan with oil. Saute onions until translucent. Saute ham, onions and tomatoes.
2. Separate egg whites. Add a little water. Mix egg whites and water. Spray frying pan with a little oil. Fry egg whites.
3. Add vegetables to pan with egg whites and fold. Remove from heat.
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