  | 
                            
                                    
                                    
                                        
                                            Prep Time: 5 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 5 Minutes Servings: 10  | 
                                         
                                        
                                     
                              | 
                         
                        
                     
                    I got this recipe from a good friend who brought it to a cookout. We all asked for the recipe so I thought I'd post it here on Zaar. It really does go together quickly, hence the name!! Please make sure you use the SHELLED sunflower seed kernels. Ingredients: 
                    
                        
                                                1/2 cup vegetable oil (i use canola)  |  
                                                1/4 cup sugar (i've used splenda)  |  
                                                1 tablespoon poppy seed  |  
                                                1 teaspoon dry mustard  |  
                                                1 teaspoon salt  |  
                                                1 teaspoon grated onion  |  
                                                1/4 cup white vinegar  |  
                                                1 (16 ounce) package coleslaw mix  |  
                                                1 (10 ounce) package frozen baby peas, defrosted  |  
                                                1/2 cup sunflower seeds (kernels with shells removed)  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Combine dressing ingredients in a jar and shake well to dissolve sugar. May be made ahead of time. 2. Put slaw mix, peas, and sunflower kernels in a serving bowl. 3. Add dressing to coat well and toss until everything is combined. 4. * If the dressing is made ahead of time, it really does only take about 22 seconds to prepare this! :).                              | 
                         
                         
                 |