2 Pepper and Onion Quiche Muffins |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Just something I wanted to see the nutrition info for. Ingredients:
4 large eggs |
3/4 cup pasteurized liquid egg-whites |
2/3 cup red pepper, chopped |
2/3 cup green pepper, chopped |
2/3 cup onion, chopped |
Directions:
1. Preheat oven to 375.
2. Spray muffin pan with nonstick spray.
3. Pour egg whites and eggs into a bowl and mix together.
4. Saute onions and peppers in water until tender crisp.
5. Add peppers and onions to bowl with eggs and mix.
6. Pour mixture into muffin tins and place in oven for about 20 minutes or until a fork inserted into the middle of a quich comes out clean.
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