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Prep Time: 20 Minutes Cook Time: 120 Minutes |
Ready In: 140 Minutes Servings: 10 |
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This a recipe found in an old cookbook titled 'The Art of Cooking and Serving Ingredients:
2 lbs round steaks |
1/2 cup flour |
1/2 teaspoon salt |
1/8 teaspoon pepper |
1 small onion |
2 tablespoons olive oil |
1/4 cup chopped green bell pepper |
1 (16 ounce) can tomatoes |
1 cup boiling water |
Directions:
1. Cut meat in 2 squares. 2. Mix dry ingredients together. 3. Pound the flour mixture into the pieces of meat meat tenderizer tool. 4. Brown onion and meat in oil. 5. Add bell pepper tomatoes and water. 6. cover and slow cook til meat is tender. 7. optional use a little more flour or corn starch to thicken to desired consistency. |
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