15-Minute Marinated Chicken |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Low fat chicken recipe that will be a nice addition to summer cookouts and picnics. Ingredients:
1/4 cup dijon mustard |
2 tablespoons fresh lemon juice |
1 1/2 teaspoons worcestershire sauce |
1/2 teaspoon dried tarragon |
1/4 teaspoon pepper |
4 boneless skinless chicken breast halves |
Directions:
1. In a small bowl combine the first five ingredients, whisk to blend well. Place chicken on a plate and spread the mixture on both sides of chicken. Let the chicken marinate at room temperature for 10-15 minutes or in the refrigerator for several hours.
2. Over medium heat on the grill, cook chicken for approximately 10-15 minutes or until the juices run clear. Turn only once, serve immediately.
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