100% Whole Grain Pizza Dough |
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Prep Time: 60 Minutes Cook Time: 20 Minutes |
Ready In: 80 Minutes Servings: 6 |
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adapted from veggie life. this is wonderful - and healthy! Ingredients:
1 tablespoon honey |
2 1/4 teaspoons active dry yeast |
1 cup warm water |
1 1/2 teaspoons salt |
1 1/2 cups whole wheat flour |
1/4 cup buckwheat flour |
1/4 cup soy flour |
4 teaspoons gluten |
Directions:
1. dissolve honey and yeast in warm water, let sit for about 7 minutes.
2. stir in salt, flours, and gluten.
3. knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
4. preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!
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