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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 10 |
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A Jolinda Hackett recipe.his recipe uses store-bought salsa and taco seasoning to make a super-quick vegetarian taco filling from TVP. The TVP has a texture similar to shredded chicken when cooked. Wrap in a flour tortilla or stuff in a hard shell with lettuce, tomatoes, avocado, and green onions. Ingredients:
2 cups textured vegetable protein |
2 cups water |
2 tablespoons soy sauce |
2 tablespoons olive oil |
1 (1 1/4 ounce) package taco seasoning (one pack) |
1 red pepper, cut into strips |
1/4 cup salsa |
flour tortillas or taco shell |
Directions:
1. In a large skillet, heat the water over medium heat, and add the TVP, stirring well. Allow the TVP to reconstitute for 2-3 minutes.
2. Add oil and soy sauce, then peppers and taco seasoning, stirring well.
3. Allow to cook for another 3-5 minutes, stirring frequently. Mix in salsa and remove from heat.
4. Serve wrapped in a flour tortilla or hard taco shells with your choice of toppings.
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