Main
Food
Other meals
spaghetti or ziti with chicken strips and traditional sauce

Spaghetti or ziti with chicken strips and traditional sauce Calories

Calories in LaRosas Spaghetti or ziti with chicken strips and traditional sauce

Serving size

924Calories

Full LaRosas Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 829 g
Calories	924 Kcal (3869 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	2g	10%
Cholesterol	80mg	27%
Sodium	2862mg	119%
Total Carbs	134g	45%
Dietary Fiber	14g	56%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 19.5, PointsPlus: 24, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 924 calories

Let's Burn 924 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (924 calories) 829 g

Cal: 46.2 %
Fat: 33.8 %
Carb: 44.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (21.3%)
Protein (21.1%)

Food With Similar Nutrition To LaRosas Spaghetti or ziti with chicken strips and traditional sauce

Healthy Choice All natural three cheese marinara
(1 serving):
Calories 310, Total Fat 6, Total Carbs 49, Protein 14

Cal 310, Fat 6, Carbs 49, Prot 14

Brand: Healthy Choice
Lean Cuisine Honestly good lemongrass salmon all natural
(1 serving):
Calories 320, Total Fat 9, Total Carbs 41, Protein 18

Cal 320, Fat 9, Carbs 41, Prot 18

Brand: Lean Cuisine
Betty Bossi Penne all arrabbiata
(350 g):
Calories 359, Total Fat 9, Total Carbs 49, Protein 18

Cal 359, Fat 9, Carbs 49, Prot 18

Brand: Betty Bossi
Stop & Shop All purpose white potato
(1 medium potato):
Calories 289, Total Fat 7, Total Carbs 44, Protein 13

Cal 289, Fat 7, Carbs 44, Prot 13

Brand: Stop & Shop
Old Home All natural vanilla yogurt
(1 cup):
Calories 240, Total Fat 7, Total Carbs 33, Protein 11

Cal 240, Fat 7, Carbs 33, Prot 11

Brand: Old Home
Healthy Choice All natural entrees, tomato basil penne
(1 meal):
Calories 280, Total Fat 6, Total Carbs 44, Protein 13

Cal 280, Fat 6, Carbs 44, Prot 13

Brand: Healthy Choice
Kashi Company All natural chicken fettucini steam meal
(1 package):
Calories 270, Total Fat 7, Total Carbs 38, Protein 17

Cal 270, Fat 7, Carbs 38, Prot 17

Brand: Kashi Company
Whataburger On whole wheat bun all the way no cheese
(307 g):
Calories 331, Total Fat 7, Total Carbs 52, Protein 20

Cal 331, Fat 7, Carbs 52, Prot 20

Brand: Whataburger
El Monterey All natural chicken burrito
(1 burrito):
Calories 240, Total Fat 6, Total Carbs 39, Protein 12

Cal 240, Fat 6, Carbs 39, Prot 12

Brand: El Monterey
Precious Sticksters all natural cheese sticks cheddar
(1 stick):
Calories 310, Total Fat 7, Total Carbs 43, Protein 17

Cal 310, Fat 7, Carbs 43, Prot 17

Brand: Precious

LaRosas Spaghetti or ziti with chicken strips and traditional sauce Good and Bad Points

Add your comment

User Reviews of spaghetti or ziti with chicken strips and traditional sauce

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To LaRosas Spaghetti or ziti with chicken strips and traditional sauce

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!