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creamy organic mashed potatoes, sour cream & chives

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creamy organic mashed potatoes, sour cream & chives Fantastic Foods Nutrition info

Calories in Fantastic Foods Creamy organic mashed potatoes, sour cream & chives

Serving size

190Calories

All Fantastic Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	190 Kcal (795 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	480mg	20%
Total Carbs	34g	11%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	0.6mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 48 g

Cal: 9.5 %
Fat: 4.6 %
Carb: 11.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (14.4%)
Protein (12.8%)

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Fantastic Foods Creamy organic mashed potatoes, sour cream & chives Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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