Calories in Blue Elephant Beef paneng with jasmine rice

169Calories
How many calories should you eat?
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Nutrition Facts Blue Elephant Beef paneng with jasmine rice

Amount Per 100 g
Calories 169 Kcal (708 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 1000mg 42%
Total Carbs 19g 6%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 100 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (32.5%)
  • Protein (21.7%)
Blue Elephant Beef paneng with jasmine rice Good and Bad Points
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